Tips to stay independent at home

March 25, 2020

To minimise the spread of COVID-19, flu and other viruses, there are a number of simple preventative measures you can take to safeguard the health and wellbeing of you and your loved ones.

Here are some useful tips to help safeguard the health and wellbeing of you and your loved ones:

Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom, before eating, after blowing your nose, coughing and sneezing
Shop online to minimise exposure to germs and viruses
Ensure you thoroughly dry your hands using a hand towel or hand dryer after washing
Avoid touching your face; eyes, nose, and mouth with unwashed hands
Stay home when you are sick
Cover your cough or sneeze with a tissue, immediately discard the used tissue in the bin

For the latest information about COVID-19, visit Australian Government Department of Health.

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